{"id":1704,"date":"2021-05-01T13:21:06","date_gmt":"2021-05-01T10:21:06","guid":{"rendered":"https:\/\/www.nevzhe.top\/?p=1704"},"modified":"2022-10-10T16:16:30","modified_gmt":"2022-10-10T13:16:30","slug":"%d1%83%d0%bb%d1%8e%d0%b1%d0%bb%d0%b5%d0%bd%d0%b0-%d1%81%d1%82%d1%80%d0%b0%d0%b2%d0%b0-%d0%bc%d0%be%d0%b3%d0%be-%d1%87%d0%be%d0%bb%d0%be%d0%b2%d1%96%d0%ba%d0%b0-%d1%88%d0%b2%d0%b8%d0%b4%d0%ba","status":"publish","type":"post","link":"https:\/\/www.nevzhe.top\/?p=1704","title":{"rendered":"\u0423\u043b\u044e\u0431\u043b\u0435\u043d\u0430 \u0441\u0442\u0440\u0430\u0432\u0430 \u043c\u043e\u0433\u043e \u0447\u043e\u043b\u043e\u0432\u0456\u043a\u0430 \u2013 \u0448\u0432\u0438\u0434\u043a\u0456 \u0445\u0430\u0447\u0430\u043f\u0443\u0440\u0456 \u0434\u043e \u0441\u043d\u0456\u0434\u0430\u043d\u043a\u0443"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u0422\u0430\u043a\u0456 \u043f\u0438\u0440\u0456\u0436\u043a\u0438-\u0445\u0430\u0447\u0430\u043f\u0443\u0440\u0456 \u0432\u0438 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0454\u0442\u0435 \u0431\u0443\u043a\u0432\u0430\u043b\u044c\u043d\u043e \u0437\u0430 \u043a\u0456\u043b\u044c\u043a\u0430 \u0445\u0432\u0438\u043b\u0438\u043d.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0414\u043e\u0440\u043e\u0433\u0456 \u043c\u043e\u0457, \u044f \u0432\u0435\u0434\u0443 \u0441\u0432\u0456\u0439 \u043a\u0430\u043d\u0430\u043b \u043d\u0430 YouTube \u2013\u00a0<a href=\"https:\/\/www.youtube.com\/channel\/UCDIayJb_bfyXc-N-e1ZzROQ\">\u0420\u0435\u0446\u0435\u043f\u0442\u0438 \u0443\u043a\u0440\u0430\u0457\u043d\u0441\u044c\u043a\u043e\u044e<\/a>, \u041f\u0406\u0414\u041f\u0418\u0421\u0423\u0419\u0422\u0415\u0421\u042c, \u0449\u043e\u0431 \u043d\u0435 \u043f\u0440\u043e\u043f\u0443\u0441\u0442\u0438\u0442\u0438 \u043d\u043e\u0432\u0456 \u0440\u043e\u043b\u0438\u043a\u0438. \u0411\u0443\u0434\u0435\u043c \u0440\u0430\u0434\u0456 \u0432\u0430\u0448\u0438\u043c \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u0438\u043c 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\u0441\u0443\u043b\u0443\u0433\u0443\u043d\u0456 \u2013 300 \u0433;<\/li><li>\u043c\u0430\u0441\u043b\u043e \u0432\u0435\u0440\u0448\u043a\u043e\u0432\u0435 \u2013 30 \u0433.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u0417\u0430 10 \u0445\u0432\u0438\u043b\u0438\u043d \u0445\u0430\u0447\u0430\u043f\u0443\u0440\u0456 \u043d\u0430 \u043a\u0435\u0444\u0456\u0440\u0456 \u0433\u043e\u0442\u043e\u0432\u0456. \u0421\u043c\u0430\u0447\u043d\u0456\u0448\u0456, \u0447\u0438\u043c \u0437\u0432\u0438\u0447\u0430\u0439\u043d\u0456: \u043f\u0456\u0434\u0445\u043e\u0434\u044f\u0442\u044c \u043d\u0430 \u0441\u043d\u0456\u0434\u0430\u043d\u043e\u043a \u0456 \u0432\u0435\u0447\u0435\u0440\u044e\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/V4_4xncrzho?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0417\u0431\u0438\u0432\u0430\u0454\u043c\u043e \u044f\u0439\u0446\u0435, \u043c\u043e\u0436\u043d\u0430 \u0432\u0456\u043d\u043e\u0447\u043a\u043e\u043c \u0430\u0431\u043e \u043c\u0456\u043a\u0441\u0435\u0440\u043e\u043c, \u0437\u2019\u0454\u0434\u043d\u0443\u0454\u043c\u043e \u0437 \u043c\u043e\u043b\u043e\u043a\u043e\u043c \u0456 \u0434\u043e\u0431\u0440\u0435 \u043f\u0435\u0440\u0435\u043c\u0456\u0448\u0443\u0454\u043c\u043e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0411\u043e\u0440\u043e\u0448\u043d\u043e \u043f\u0440\u043e\u0441\u0456\u0432\u0430\u0454\u043c\u043e \u0456 \u0437\u043c\u0456\u0448\u0443\u0454\u043c\u043e \u0437 \u043c\u043e\u043b\u043e\u043a\u043e\u043c \u0456 \u044f\u0439\u0446\u0435\u043c, \u0432\u0438\u043c\u0456\u0448\u0443\u0454\u043c\u043e \u0432 \u043e\u0434\u043d\u043e\u0440\u0456\u0434\u043d\u0443 \u043c\u0430\u0441\u0443 \u0431\u0435\u0437 \u0433\u0440\u0443\u0434\u043e\u0447\u043e\u043a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041d\u0430\u0442\u0438\u0440\u0430\u0454\u043c\u043e \u0441\u0443\u043b\u0443\u0433\u0443\u043d\u0456 \u043d\u0430 \u0442\u0435\u0440\u0442\u0446\u0456 \u0430\u0431\u043e \u044f\u043a\u0449\u043e \u0432\u0438 \u0431\u0435\u0440\u0435\u0442\u0435 \u0434\u043e\u043c\u0430\u0448\u043d\u0456\u0439 \u0441\u0438\u0440, \u0442\u043e\u0434\u0456 \u0434\u043e\u0434\u0430\u0454\u043c\u043e \u0432 \u043c\u0430\u0441\u0443 \u0439\u043e\u0433\u043e \u0456 \u0434\u043e\u0431\u0440\u0435 \u0432\u0441\u0435 \u043f\u0435\u0440\u0435\u043c\u0456\u0448\u0443\u0454\u043c\u043e \u0434\u043e \u043e\u0434\u043d\u043e\u0440\u0456\u0434\u043d\u043e\u0441\u0442\u0456.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0412\u0435\u0440\u0448\u043a\u043e\u0432\u0438\u043c \u043c\u0430\u0441\u043b\u043e\u043c \u0437\u043c\u0430\u0449\u0443\u0454\u043c\u043e \u0441\u043a\u043e\u0432\u043e\u0440\u043e\u0434\u0443. \u0412\u0438\u043b\u0438\u0432\u0430\u0454\u043c\u043e \u0442\u0456\u0441\u0442\u043e \u0456 \u043e\u0431\u0441\u043c\u0430\u0436\u0443\u0454\u043c\u043e \u043c\u043b\u0438\u043d\u0446\u0456 \u2013 \u0445\u0430\u0447\u0430\u043f\u0443\u0440\u0456 \u0437 \u0434\u0432\u043e\u0445 \u0431\u043e\u043a\u0456\u0432 \u0434\u043e \u0437\u043e\u043b\u043e\u0442\u0438\u0441\u0442\u043e\u0457 \u0441\u043a\u043e\u0440\u0438\u043d\u043a\u0438.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u043e\u0434\u0430\u0432\u0430\u0442\u0438 \u043c\u043e\u0436\u043d\u0430 \u0437 \u0440\u0456\u0437\u043d\u0438\u043c\u0438 \u0441\u043e\u0443\u0441\u0430\u043c\u0438, \u0441\u043c\u0435\u0442\u0430\u043d\u043e\u044e \u0430\u0431\u043e \u043c\u0430\u0439\u043e\u043d\u0435\u0437\u043e\u043c. \u041e\u0441\u043e\u0431\u043b\u0438\u0432\u043e \u0433\u0430\u0440\u043d\u0456 \u0442\u0430\u043a\u0456 \u0445\u0430\u0447\u0430\u043f\u0443\u0440\u0456 \u0437 \u0434\u043e\u043c\u0430\u0448\u043d\u0456\u043c \u043c\u0430\u0439\u043e\u043d\u0435\u0437\u043e\u043c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0421\u0443\u043b\u0443\u0433\u0443\u043d\u0456 \u043c\u043e\u0436\u043d\u0430 \u0437\u0430\u043c\u0456\u043d\u0438\u0442\u0438 \u043d\u0435 \u0442\u0456\u043b\u044c\u043a\u0438 \u0434\u043e\u043c\u0430\u0448\u043d\u0456\u043c \u0441\u0438\u0440\u043e\u043c, \u0430 \u0439 \u0431\u0443\u0434\u044c-\u044f\u043a\u0438\u043c \u0456\u043d\u0448\u0438\u043c \u0441\u043e\u043b\u043e\u043d\u0438\u043c \u0441\u0438\u0440\u043e\u043c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/mandarynka.com.ua\/uliublena-strava-moho-cholovika-shvydki-khachapuri-do-snidanku\/?fbclid=IwAR2kvgkhgtvVfwPCRwG_qJLHfkDUnFgZ1n2XUN-wNVDWW-jImknnFTS1WSI\">\u0414\u0436\u0435\u0440\u0435\u043b\u043e<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0422\u0430\u043a\u0456 \u043f\u0438\u0440\u0456\u0436\u043a\u0438-\u0445\u0430\u0447\u0430\u043f\u0443\u0440\u0456 \u0432\u0438 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0454\u0442\u0435 \u0431\u0443\u043a\u0432\u0430\u043b\u044c\u043d\u043e \u0437\u0430 \u043a\u0456\u043b\u044c\u043a\u0430 \u0445\u0432\u0438\u043b\u0438\u043d. \u0414\u043e\u0440\u043e\u0433\u0456 \u043c\u043e\u0457, \u044f \u0432\u0435\u0434\u0443 \u0441\u0432\u0456\u0439 \u043a\u0430\u043d\u0430\u043b \u043d\u0430 YouTube \u2013\u00a0\u0420\u0435\u0446\u0435\u043f\u0442\u0438 \u0443\u043a\u0440\u0430\u0457\u043d\u0441\u044c\u043a\u043e\u044e, \u041f\u0406\u0414\u041f\u0418\u0421\u0423\u0419\u0422\u0415\u0421\u042c, \u0449\u043e\u0431 \u043d\u0435 \u043f\u0440\u043e\u043f\u0443\u0441\u0442\u0438\u0442\u0438 \u043d\u043e\u0432\u0456 \u0440\u043e\u043b\u0438\u043a\u0438. \u0411\u0443\u0434\u0435\u043c \u0440\u0430\u0434\u0456 \u0432\u0430\u0448\u0438\u043c \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u0438\u043c \u0440\u0435\u0430\u043a\u0446\u0456\u044f\u043c \u0442\u0430 \u043a\u043e\u043c\u0435\u043d\u0442\u0430\u0440\u044f\u043c. \u0414\u043b\u044f \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f \u0445\u0430\u0447\u0430\u043f\u0443\u0440\u0456 \u0434\u043e \u0441\u043d\u0456\u0434\u0430\u043d\u043a\u0443 \u0432\u0430\u043c \u0431\u0443\u0434\u0443\u0442\u044c \u043f\u043e\u0442\u0440\u0456\u0431\u043d\u0456 \u0442\u0430\u043a\u0456 \u0456\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438: \u044f\u0439\u0446\u0435 \u2013 1 \u0448\u0442; \u0431\u043e\u0440\u043e\u0448\u043d\u043e \u2013 1 \u0441\u0442\u0430\u043a\u0430\u043d; \u043c\u043e\u043b\u043e\u043a\u043e \u2013 1 \u0441\u043a\u043b\u044f\u043d\u043a\u0430; \u0441\u0438\u0440 \u0430\u0431\u043e &#8230; <a title=\"\u0423\u043b\u044e\u0431\u043b\u0435\u043d\u0430 \u0441\u0442\u0440\u0430\u0432\u0430 \u043c\u043e\u0433\u043e \u0447\u043e\u043b\u043e\u0432\u0456\u043a\u0430 \u2013 \u0448\u0432\u0438\u0434\u043a\u0456 \u0445\u0430\u0447\u0430\u043f\u0443\u0440\u0456 \u0434\u043e \u0441\u043d\u0456\u0434\u0430\u043d\u043a\u0443\" class=\"read-more\" href=\"https:\/\/www.nevzhe.top\/?p=1704\" aria-label=\"More on \u0423\u043b\u044e\u0431\u043b\u0435\u043d\u0430 \u0441\u0442\u0440\u0430\u0432\u0430 \u043c\u043e\u0433\u043e \u0447\u043e\u043b\u043e\u0432\u0456\u043a\u0430 \u2013 \u0448\u0432\u0438\u0434\u043a\u0456 \u0445\u0430\u0447\u0430\u043f\u0443\u0440\u0456 \u0434\u043e \u0441\u043d\u0456\u0434\u0430\u043d\u043a\u0443\">\u0427\u0438\u0442\u0430\u0442\u0438 \u0434\u0430\u043b\u0456<\/a><\/p>\n","protected":false},"author":1,"featured_media":1705,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1704","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/www.nevzhe.top\/index.php?rest_route=\/wp\/v2\/posts\/1704","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nevzhe.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nevzhe.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nevzhe.top\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nevzhe.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1704"}],"version-history":[{"count":2,"href":"https:\/\/www.nevzhe.top\/index.php?rest_route=\/wp\/v2\/posts\/1704\/revisions"}],"predecessor-version":[{"id":5590,"href":"https:\/\/www.nevzhe.top\/index.php?rest_route=\/wp\/v2\/posts\/1704\/revisions\/5590"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nevzhe.top\/index.php?rest_route=\/wp\/v2\/media\/1705"}],"wp:attachment":[{"href":"https:\/\/www.nevzhe.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1704"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nevzhe.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1704"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nevzhe.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}