{"id":5459,"date":"2022-09-22T19:32:09","date_gmt":"2022-09-22T16:32:09","guid":{"rendered":"https:\/\/www.nevzhe.top\/?p=5459"},"modified":"2022-10-27T00:04:34","modified_gmt":"2022-10-26T21:04:34","slug":"%d0%ba%d0%b2%d0%b0%d1%88%d0%b5%d0%bd%d1%96-%d0%bf%d0%be%d0%bc%d1%96%d0%b4%d0%be%d1%80%d0%b8-%d1%8f%d0%ba-%d0%b2-%d0%b1%d0%be%d1%87%d1%86%d1%96-%d0%bd%d0%be%d0%b2%d0%b8%d0%b9-%d0%b4","status":"publish","type":"post","link":"https:\/\/www.nevzhe.top\/?p=5459","title":{"rendered":"\u041a\u0432\u0430\u0448\u0435\u043d\u0456 \u043f\u043e\u043c\u0456\u0434\u043e\u0440\u0438 \u201c\u042f\u043a \u0432 \u0431\u043e\u0447\u0446\u0456\u201d. \u041d\u043e\u0432\u0438\u0439, \u0434\u043e\u0441\u043a\u043e\u043d\u0430\u043b\u0438\u0439 \u0441\u043c\u0430\u043a, \u0456 \u0437\u0431\u0435\u0440\u0456\u0433\u0430\u044e\u0442\u044c\u0441\u044f \u0434\u043e\u0432\u0433\u0438\u0439 \u0447\u0430\u0441"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong class=\"\">\u042f\u043a \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u0442\u0438 \u043a\u0432\u0430\u0448\u0435\u043d\u0456 \u043f\u043e\u043c\u0456\u0434\u043e\u0440\u0438<\/strong>&nbsp;\u0432 \u0431\u0430\u043d\u0446\u0456 3 \u043b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0406\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u043f\u043e\u043c\u0456\u0434\u043e\u0440 \u2013 1,5 \u043a\u0433<\/li><li>\u043a\u0440\u0456\u043f \u2013 1 \u0448\u0442.<\/li><li>\u043b\u0438\u0441\u0442\u044f \u0432\u0438\u0448\u043d\u0456, \u0441\u043c\u043e\u0440\u043e\u0434\u0438\u043d\u0438, \u0445\u0440\u043e\u043d\u0443 \u2013 \u0437\u0430 \u0441\u043c\u0430\u043a\u043e\u043c<\/li><li>\u0446\u0443\u043a\u043e\u0440 \u2013 1 \u0441\u0442.\u043b.<\/li><li>\u0441\u0456\u043b\u044c \u2013 2 \u0441\u0442.\u043b.<\/li><li>\u0447\u0430\u0441\u043d\u0438\u043a \u2013 3 \u0437\u0443\u0431.<\/li><li>\u0433\u0456\u0440\u0447\u0438\u0447\u043d\u0438\u0439 \u043f\u043e\u0440\u043e\u0448\u043e\u043a \u2013 2 \u0441\u0442.\u043b.<\/li><li>\u0447\u043e\u0440\u043d\u0438\u0439 \u043f\u0435\u0440\u0435\u0446\u044c (\u0433\u043e\u0440\u043e\u0448\u043a\u043e\u043c) \u2013 \u0437\u0430 \u0441\u043c\u0430\u043a\u043e\u043c<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0414\u043e\u0440\u043e\u0433\u0456 \u043c\u043e\u0457, \u044f \u0432\u0435\u0434\u0443 \u0441\u0432\u0456\u0439 \u043a\u0430\u043d\u0430\u043b \u043d\u0430 YouTube \u2013\u00a0<a href=\"https:\/\/www.youtube.com\/channel\/UCDIayJb_bfyXc-N-e1ZzROQ\">\u0420\u0435\u0446\u0435\u043f\u0442\u0438 \u0443\u043a\u0440\u0430\u0457\u043d\u0441\u044c\u043a\u043e\u044e<\/a>, \u041f\u0406\u0414\u041f\u0418\u0421\u0423\u0419\u0422\u0415\u0421\u042c, \u0449\u043e\u0431 \u043d\u0435 \u043f\u0440\u043e\u043f\u0443\u0441\u0442\u0438\u0442\u0438 \u043d\u043e\u0432\u0456 \u0440\u043e\u043b\u0438\u043a\u0438. \u0411\u0443\u0434\u0435\u043c \u0440\u0430\u0434\u0456 \u0432\u0430\u0448\u0438\u043c \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u0438\u043c \u0440\u0435\u0430\u043a\u0446\u0456\u044f\u043c \u0442\u0430 \u043a\u043e\u043c\u0435\u043d\u0442\u0430\u0440\u044f\u043c.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u0423\u043b\u044e\u0431\u043b\u0435\u043d\u0435\u0446\u044c \u043d\u0430\u0448\u043e\u0457 \u0441\u0456\u043c&#039;\u0457 -  \u043b\u044c\u0432\u0456\u0432\u0441\u044c\u043a\u0438\u0439 \u0441\u0438\u0440\u043d\u0438\u043a  \u0437 \u0446\u0435\u0434\u0440\u043e\u044e \u043b\u0438\u043c\u043e\u043d\u0443 \ud83c\udf4b\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/m7cjF45FSIQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u0420\u0435\u0446\u0435\u043f\u0442 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f:<\/h3>\n\n\n\n<ol class=\"wp-block-list\"><li class=\"\">\u041f\u043e\u043c\u0438\u0439\u0442\u0435 \u043f\u043e\u043c\u0456\u0434\u043e\u0440\u0438 \u0442\u0430 \u043b\u0438\u0441\u0442\u044f \u0456 \u043f\u0456\u0434\u0433\u043e\u0442\u0443\u0439\u0442\u0435 \u043f\u0440\u043e\u0441\u0442\u0435\u0440\u0438\u043b\u0456\u0437\u043e\u0432\u0430\u043d\u0443 \u0442\u0440\u0438\u043b\u0456\u0442\u0440\u043e\u0432\u0443 \u0431\u0430\u043d\u043a\u0443.<\/li><li class=\"\">\u041d\u0430 \u0434\u043d\u043e \u0431\u0430\u043d\u043a\u0438 \u043f\u043e\u043a\u043b\u0430\u0434\u0456\u0442\u044c \u043b\u0438\u0441\u0442\u044f \u0445\u0440\u043e\u043d\u0443, \u0432\u0438\u0448\u043d\u0456 \u0442\u0430 \u0441\u043c\u043e\u0440\u043e\u0434\u0438\u043d\u0438.&nbsp;\u041f\u043e\u0442\u0456\u043c \u043f\u043e\u043a\u043b\u0430\u0434\u0456\u0442\u044c \u043f\u0430\u0440\u0430\u0441\u043e\u043b\u044c\u043a\u0443 \u043a\u0440\u043e\u043f\u0443, \u0447\u0430\u0441\u043d\u0438\u043a \u0456 \u0447\u043e\u0440\u043d\u0438\u0439 \u043f\u0435\u0440\u0435\u0446\u044c.<\/li><li class=\"\">\u0417\u0430\u043f\u043e\u0432\u043d\u0456\u0442\u044c \u0431\u0430\u043d\u043a\u0443 \u043f\u043e\u043c\u0456\u0434\u043e\u0440\u0430\u043c\u0438 \u043d\u0430\u043f\u043e\u043b\u043e\u0432\u0438\u043d\u0443, \u043f\u043e\u0442\u0456\u043c \u0437\u0430\u0441\u0438\u043f\u0442\u0435 \u0441\u0456\u043b\u044c, \u043f\u0435\u0440\u0435\u0446\u044c \u0456 \u0433\u0456\u0440\u0447\u0438\u0447\u043d\u0438\u0439 \u043f\u043e\u0440\u043e\u0448\u043e\u043a (1 \u0441\u0442.\u043b.)&nbsp;\u041f\u043e\u043a\u043b\u0430\u0434\u0456\u0442\u044c \u043f\u043e\u043c\u0456\u0434\u043e\u0440\u0438, \u0449\u043e \u0437\u0430\u043b\u0438\u0448\u0438\u043b\u0438\u0441\u044f, \u0437\u0430\u043b\u0438\u0439\u0442\u0435 \u0457\u0445 \u0432\u043e\u0434\u043e\u044e \u0456 \u0437\u0430\u043a\u0440\u0438\u0439\u0442\u0435 \u0431\u0430\u043d\u043a\u0443 \u043a\u0430\u043f\u0440\u043e\u043d\u043e\u0432\u043e\u044e \u043a\u0440\u0438\u0448\u043a\u043e\u044e.<\/li><li class=\"\">\u0413\u0430\u0440\u043d\u0435\u043d\u044c\u043a\u043e \u0441\u0442\u0440\u0443\u0441\u0456\u0442\u044c \u0431\u0430\u043d\u043a\u0443, \u0449\u043e\u0431 \u0432\u0441\u0456 \u0456\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438 \u043f\u0435\u0440\u0435\u043c\u0456\u0448\u0430\u043b\u0438\u0441\u044f.&nbsp;\u041f\u043e\u0442\u0456\u043c \u0432\u0456\u0434\u043a\u0440\u0438\u0439\u0442\u0435 \u043a\u0440\u0438\u0448\u043a\u0443, \u0437\u0430\u0441\u0438\u043f\u0442\u0435 \u0437\u0432\u0435\u0440\u0445\u0443 \u0433\u0456\u0440\u0447\u0438\u0447\u043d\u0438\u043c \u043f\u043e\u0440\u043e\u0448\u043a\u043e\u043c \u0456 \u0437\u0430\u043b\u0438\u0448\u0442\u0435 \u043f\u043e\u043c\u0456\u0434\u043e\u0440\u0438 \u043d\u0430 3 \u0434\u043d\u0456 \u043f\u0440\u0438 \u043a\u0456\u043c\u043d\u0430\u0442\u043d\u0456\u0439 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0456.<\/li><li class=\"\">\u041f\u0456\u0441\u043b\u044f \u0442\u0440\u044c\u043e\u0445 \u0434\u043d\u0456\u0432 \u0437\u0430\u043a\u0440\u0438\u0439\u0442\u0435 \u0431\u0430\u043d\u043a\u0443 \u0456 \u043f\u0440\u0438\u0431\u0435\u0440\u0456\u0442\u044c \u0457\u0457 \u0432 \u0442\u0435\u043c\u043d\u0435 \u043f\u0440\u043e\u0445\u043e\u043b\u043e\u0434\u043d\u0435 \u043c\u0456\u0441\u0446\u0435 \u043d\u0430 2-3 \u0442\u0438\u0436\u043d\u0456.<\/li><\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u041a\u0432\u0430\u0448\u0435\u043d\u0456 \u043f\u043e\u043c\u0456\u0434\u043e\u0440\u0438 \u201c\u042f\u043a \u0432 \u0431\u043e\u0447\u0446\u0456\u201d. \u041d\u043e\u0432\u0438\u0439, \u0434\u043e\u0441\u043a\u043e\u043d\u0430\u043b\u0438\u0439 \u0441\u043c\u0430\u043a, \u0456 \u0437\u0431\u0435\u0440\u0456\u0433\u0430\u044e\u0442\u044c\u0441\u044f \u0434\u043e\u0432\u0433\u0438\u0439 \u0447\u0430\u0441<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>\u0422\u0430\u043a\u043e\u0436 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0454\u043c\u043e \u0432\u0456\u0434\u0435\u043e-\u0440\u0435\u0446\u0435\u043f\u0442 \u0441\u043c\u0430\u0447\u043d\u0438\u0445 \u0444\u0430\u0440\u0448\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0445 \u043f\u0435\u0440\u0446\u0456\u0432<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.simplerecipes.top\/?p=9145&amp;fbclid=IwAR1ubnARtpP9LY5yS-2OyZVPjLHqt8ErzlmtzqZBkqXhvpUd4wZmXfkrlew\">\u0414\u0436\u0435\u0440\u0435\u043b\u043e<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u042f\u043a \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u0442\u0438 \u043a\u0432\u0430\u0448\u0435\u043d\u0456 \u043f\u043e\u043c\u0456\u0434\u043e\u0440\u0438&nbsp;\u0432 \u0431\u0430\u043d\u0446\u0456 3 \u043b \u0406\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438: \u043f\u043e\u043c\u0456\u0434\u043e\u0440 \u2013 1,5 \u043a\u0433 \u043a\u0440\u0456\u043f \u2013 1 \u0448\u0442. \u043b\u0438\u0441\u0442\u044f \u0432\u0438\u0448\u043d\u0456, \u0441\u043c\u043e\u0440\u043e\u0434\u0438\u043d\u0438, \u0445\u0440\u043e\u043d\u0443 \u2013 \u0437\u0430 \u0441\u043c\u0430\u043a\u043e\u043c \u0446\u0443\u043a\u043e\u0440 \u2013 1 \u0441\u0442.\u043b. \u0441\u0456\u043b\u044c \u2013 2 \u0441\u0442.\u043b. \u0447\u0430\u0441\u043d\u0438\u043a \u2013 3 \u0437\u0443\u0431. \u0433\u0456\u0440\u0447\u0438\u0447\u043d\u0438\u0439 \u043f\u043e\u0440\u043e\u0448\u043e\u043a \u2013 2 \u0441\u0442.\u043b. \u0447\u043e\u0440\u043d\u0438\u0439 \u043f\u0435\u0440\u0435\u0446\u044c (\u0433\u043e\u0440\u043e\u0448\u043a\u043e\u043c) \u2013 \u0437\u0430 \u0441\u043c\u0430\u043a\u043e\u043c \u0414\u043e\u0440\u043e\u0433\u0456 \u043c\u043e\u0457, \u044f \u0432\u0435\u0434\u0443 \u0441\u0432\u0456\u0439 \u043a\u0430\u043d\u0430\u043b \u043d\u0430 YouTube \u2013\u00a0\u0420\u0435\u0446\u0435\u043f\u0442\u0438 &#8230; <a title=\"\u041a\u0432\u0430\u0448\u0435\u043d\u0456 \u043f\u043e\u043c\u0456\u0434\u043e\u0440\u0438 \u201c\u042f\u043a \u0432 \u0431\u043e\u0447\u0446\u0456\u201d. \u041d\u043e\u0432\u0438\u0439, \u0434\u043e\u0441\u043a\u043e\u043d\u0430\u043b\u0438\u0439 \u0441\u043c\u0430\u043a, \u0456 \u0437\u0431\u0435\u0440\u0456\u0433\u0430\u044e\u0442\u044c\u0441\u044f \u0434\u043e\u0432\u0433\u0438\u0439 \u0447\u0430\u0441\" class=\"read-more\" href=\"https:\/\/www.nevzhe.top\/?p=5459\" aria-label=\"More on \u041a\u0432\u0430\u0448\u0435\u043d\u0456 \u043f\u043e\u043c\u0456\u0434\u043e\u0440\u0438 \u201c\u042f\u043a \u0432 \u0431\u043e\u0447\u0446\u0456\u201d. \u041d\u043e\u0432\u0438\u0439, \u0434\u043e\u0441\u043a\u043e\u043d\u0430\u043b\u0438\u0439 \u0441\u043c\u0430\u043a, \u0456 \u0437\u0431\u0435\u0440\u0456\u0433\u0430\u044e\u0442\u044c\u0441\u044f \u0434\u043e\u0432\u0433\u0438\u0439 \u0447\u0430\u0441\">\u0427\u0438\u0442\u0430\u0442\u0438 \u0434\u0430\u043b\u0456<\/a><\/p>\n","protected":false},"author":1,"featured_media":5460,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5459","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/www.nevzhe.top\/index.php?rest_route=\/wp\/v2\/posts\/5459","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nevzhe.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nevzhe.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nevzhe.top\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nevzhe.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5459"}],"version-history":[{"count":3,"href":"https:\/\/www.nevzhe.top\/index.php?rest_route=\/wp\/v2\/posts\/5459\/revisions"}],"predecessor-version":[{"id":5675,"href":"https:\/\/www.nevzhe.top\/index.php?rest_route=\/wp\/v2\/posts\/5459\/revisions\/5675"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nevzhe.top\/index.php?rest_route=\/wp\/v2\/media\/5460"}],"wp:attachment":[{"href":"https:\/\/www.nevzhe.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5459"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nevzhe.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5459"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nevzhe.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}