{"id":5783,"date":"2022-11-13T23:42:26","date_gmt":"2022-11-13T20:42:26","guid":{"rendered":"https:\/\/www.nevzhe.top\/?p=5783"},"modified":"2022-11-20T15:37:55","modified_gmt":"2022-11-20T12:37:55","slug":"%d0%ba%d1%83%d1%80%d1%8f%d1%87%d1%96-%d0%b3%d0%be%d0%bc%d1%96%d0%bb%d0%ba%d0%b8-%d1%81%d0%bc%d0%b0%d1%87%d0%bd%d1%96%d1%88%d0%b5-%d0%b1%d1%83%d0%b4%d1%8c-%d1%8f%d0%ba%d0%b8%d1%85-%d1%88%d0%b0%d1%88","status":"publish","type":"post","link":"https:\/\/www.nevzhe.top\/?p=5783","title":{"rendered":"\u041a\u0443\u0440\u044f\u0447\u0456 \u0433\u043e\u043c\u0456\u043b\u043a\u0438 \u0441\u043c\u0430\u0447\u043d\u0456\u0448\u0435 \u0431\u0443\u0434\u044c-\u044f\u043a\u0438\u0445 \u0448\u0430\u0448\u043b\u0438\u043a\u0456\u0432!&nbsp;\u0417\u043e\u043b\u043e\u0442\u0438\u0439 \u0440\u0435\u0446\u0435\u043f\u0442!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u0421\u043f\u043e\u0432\u043d\u0435\u043d\u0438\u0439 \u0441\u043c\u0430\u043a\u0443, \u0430\u0440\u043e\u043c\u0430\u0442\u0443 \u0442\u0430 \u0432\u0438\u0448\u0443\u043a\u0430\u043d\u043e\u0441\u0442\u0456!&nbsp;\u0413\u043e\u0442\u0443\u0454\u0442\u044c\u0441\u044f \u043b\u0435\u0433\u043a\u043e \u0456 \u0448\u0432\u0438\u0434\u043a\u043e!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0406\u041d\u0413\u0420\u0415\u0414\u0406\u0404\u041d\u0422\u0418:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; 6-7 \u043a\u0443\u0440\u044f\u0447\u0438\u0445 \u043d\u0456\u0436\u043e\u043a;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; \u0432\u0435\u043b\u0438\u043a\u0430 \u0446\u0438\u0431\u0443\u043b\u0438\u043d\u0430;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-150 \u043c\u043b \u0441\u043e\u0457;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; \u043f\u0430\u043f\u0440\u0438\u043a\u0430 &#8211; \u0437\u0430 \u0441\u043c\u0430\u043a\u043e\u043c;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; \u0441\u0456\u043b\u044c, \u0447\u043e\u0440\u043d\u0438\u0439 \u043c\u0435\u043b\u0435\u043d\u0438\u0439 \u043f\u0435\u0440\u0435\u0446\u044c \u2014 \u0437\u0430 \u0441\u043c\u0430\u043a\u043e\u043c;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-\u00bd \u0447\u0430\u0439\u043d\u043e\u0457 \u043b\u043e\u0436\u043a\u0438 \u043f\u0430\u043f\u0440\u0438\u043a\u0438;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-\u00bd \u0447\u0430\u0439\u043d\u043e\u0457 \u043b\u043e\u0436\u043a\u0438 \u0433\u0440\u0430\u043d\u0443\u043b\u044c\u043e\u0432\u0430\u043d\u043e\u0433\u043e \u0447\u0430\u0441\u043d\u0438\u043a\u0443;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-\u00bd \u0447\u0430\u0439\u043d\u043e\u0457 \u043b\u043e\u0436\u043a\u0438 \u0441\u043f\u0435\u0446\u0456\u0439 \u0434\u043b\u044f \u043a\u0443\u0440\u043a\u0438;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-\u00bd \u0447\u0430\u0439\u043d\u043e\u0457 \u043b\u043e\u0436\u043a\u0438 \u043f\u0440\u043e\u0432\u0430\u043d\u0441\u044c\u043a\u0438\u0445 \u0442\u0440\u0430\u0432;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; \u043b\u043e\u0436\u043a\u0430 \u043e\u043b\u0456\u0457 (+ \u0434\u043b\u044f \u0441\u043c\u0430\u0436\u0435\u043d\u043d\u044f);<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; \u00bd \u0441\u043a\u043b\u044f\u043d\u043a\u0438 \u043f\u0438\u0432\u0430.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0420\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0454\u043c\u043e<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u0428\u0438\u043f\u0448\u0438\u043d\u0430 - \u043a\u043e\u0440\u0438\u0441\u043d\u0430 \u044f\u0433\u043e\u0434\u0430 \u0437\u0430\u043c\u0456\u0441\u0442\u044c \u0442\u0430\u0431\u043b\u0435\u0442\u043e\u043a. \u042f\u043a \u0437\u0430\u0432\u0430\u0440\u044e\u0432\u0430\u0442\u0438 \u0448\u0438\u043f\u0448\u0438\u043d\u0443 \u0442\u0430 \u044f\u043a \u043f\u0438\u0442\u0438. \u0421\u043a\u0430\u0440\u0431\u043d\u0438\u0447\u043a\u0430 \u0432\u0456\u0442\u0430\u043c\u0456\u043d\u0456\u0432\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/Dkapz97qtdo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0421\u041f\u041e\u0421\u0406\u0411 \u041f\u0420\u0418\u0413\u041e\u0422\u0423\u0412\u0410\u041d\u041d\u042f:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1. \u0412\u0438\u043c\u0438\u0439\u0442\u0435 \u0442\u0430 \u043e\u0431\u0441\u0443\u0448\u0456\u0442\u044c \u0433\u0440\u0435\u0431\u0456\u043d\u0446\u0456 \u043f\u0430\u043f\u0435\u0440\u043e\u0432\u0438\u043c\u0438 \u0440\u0443\u0448\u043d\u0438\u043a\u0430\u043c\u0438.&nbsp;\u0417 \u043a\u043e\u0436\u043d\u043e\u0433\u043e \u0431\u043e\u043a\u0443 \u043a\u043e\u0436\u043d\u043e\u0433\u043e \u0440\u0435\u0431\u0440\u0430 \u0437\u0440\u043e\u0431\u0438\u0442\u0438 \u043f\u043e 3-4 \u043f\u043e\u043f\u0435\u0440\u0435\u0447\u043d\u0438\u0445 \u043d\u0435\u0433\u043b\u0438\u0431\u043e\u043a\u0438\u0445 \u043d\u0430\u0434\u0440\u0456\u0437\u0443.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/retete-usoare.eu\/wp-content\/uploads\/2020\/07\/Cop%C4%83nele-1.jpg\" alt=\"\" class=\"wp-image-53797\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">2. \u0412\u0438\u043a\u043b\u0430\u0434\u0456\u0442\u044c \u0447\u0456\u043f\u0441\u0438 \u0432 \u0433\u043b\u0438\u0431\u043e\u043a\u0443 \u043c\u0438\u0441\u043a\u0443.&nbsp;\u0414\u043e\u0434\u0430\u0442\u0438 \u043f\u0430\u043f\u0440\u0438\u043a\u0443, \u043f\u0430\u043f\u0440\u0438\u043a\u0443 \u0437\u0430 \u0441\u043c\u0430\u043a\u043e\u043c, \u0447\u0430\u0441\u043d\u0438\u043a \u0433\u0440\u0430\u043d\u0443\u043b\u044c\u043e\u0432\u0430\u043d\u0438\u0439, \u043f\u0440\u0438\u043f\u0440\u0430\u0432\u0438 \u0434\u043b\u044f \u043a\u0443\u0440\u043a\u0438, \u043f\u0440\u043e\u0432\u0430\u043d\u0441\u044c\u043a\u0456 \u0442\u0440\u0430\u0432\u0438, \u0441\u0456\u043b\u044c \u0456 \u0447\u043e\u0440\u043d\u0438\u0439 \u043c\u0435\u043b\u0435\u043d\u0438\u0439 \u043f\u0435\u0440\u0435\u0446\u044c \u0437\u0430 \u0441\u043c\u0430\u043a\u043e\u043c, \u0441\u043e\u0454\u0432\u0438\u0439 \u0441\u043e\u0443\u0441 \u0456 \u043e\u043b\u0456\u044e.&nbsp;\u0414\u0443\u0436\u0435 \u0434\u043e\u0431\u0440\u0435 \u043f\u0435\u0440\u0435\u043c\u0456\u0448\u0430\u0439\u0442\u0435, \u0440\u043e\u0437\u043f\u043e\u0434\u0456\u043b\u0438\u0432\u0448\u0438 \u0441\u043f\u0435\u0446\u0456\u0457 \u043f\u043e \u043f\u043e\u0432\u0435\u0440\u0445\u043d\u0456 \u0432\u0441\u0456\u0445 \u0447\u0456\u043f\u0441\u0456\u0432.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/retete-usoare.eu\/wp-content\/uploads\/2020\/07\/Cop%C4%83nele-2.jpg\" alt=\"\" class=\"wp-image-53798\"\/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/retete-usoare.eu\/wp-content\/uploads\/2020\/07\/Cop%C4%83nele-3.jpg\" alt=\"\" class=\"wp-image-53799\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">3. \u0417\u0430\u043b\u0438\u0448\u0442\u0435 \u0433\u0440\u0435\u0431\u0456\u043d\u0446\u0456 \u043c\u0430\u0440\u0438\u043d\u0443\u0432\u0430\u0442\u0438\u0441\u044f \u043d\u0430 2 \u0433\u043e\u0434\u0438\u043d\u0438.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4. \u0426\u0438\u0431\u0443\u043b\u044e \u043d\u0430\u0440\u0456\u0437\u0430\u0442\u0438 \u0442\u043e\u043d\u043a\u0438\u043c\u0438 \u043f\u0456\u0432\u043a\u0456\u043b\u044c\u0446\u044f\u043c\u0438 \u0456 \u043e\u0431\u0441\u043c\u0430\u0436\u0438\u0442\u0438 \u043d\u0430 \u043d\u0435\u0432\u0435\u043b\u0438\u043a\u0456\u0439 \u043a\u0456\u043b\u044c\u043a\u043e\u0441\u0442\u0456 \u043e\u043b\u0456\u0457 \u0434\u043e \u0440\u043e\u0437\u043c&#8217;\u044f\u043a\u0448\u0435\u043d\u043d\u044f \u0456 \u0442\u0440\u0456\u0448\u043a\u0438 \u0440\u0443\u043c&#8217;\u044f\u043d\u043e\u0441\u0442\u0456.&nbsp;\u041f\u0435\u0440\u0435\u043a\u043b\u0430\u0441\u0442\u0438 \u0432 \u043c\u0438\u0441\u043a\u0443 \u0430\u0431\u043e \u0442\u0430\u0440\u0456\u043b\u043a\u0443.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/retete-usoare.eu\/wp-content\/uploads\/2020\/07\/Cop%C4%83nele-4.jpg\" alt=\"\" class=\"wp-image-53800\"\/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/retete-usoare.eu\/wp-content\/uploads\/2020\/07\/Cop%C4%83nele-5.jpg\" alt=\"\" class=\"wp-image-53801\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">5. \u041e\u0431\u0441\u043c\u0430\u0436\u0442\u0435 \u043a\u0443\u0440\u044f\u0447\u0456 \u0433\u043e\u043c\u0456\u043b\u043a\u0438 \u043d\u0430 \u0442\u0456\u0439 \u0436\u0435 \u0441\u043a\u043e\u0432\u043e\u0440\u043e\u0434\u0456, \u043d\u0430 \u0441\u0438\u043b\u044c\u043d\u043e\u043c\u0443 \u0432\u043e\u0433\u043d\u0456, \u043f\u0456\u0434 \u043a\u0440\u0438\u0448\u043a\u043e\u044e, \u0437 \u0434\u0432\u043e\u0445 \u0441\u0442\u043e\u0440\u0456\u043d \u0434\u043e \u0440\u0443\u043c&#8217;\u044f\u043d\u043e\u0441\u0442\u0456.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/retete-usoare.eu\/wp-content\/uploads\/2020\/07\/Cop%C4%83nele-6.jpg\" alt=\"\" class=\"wp-image-53802\"\/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/retete-usoare.eu\/wp-content\/uploads\/2020\/07\/Cop%C4%83nele-7.jpg\" alt=\"\" class=\"wp-image-53803\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">6. \u0417\u0430\u043b\u0438\u0448\u043a\u0430\u043c\u0438 \u043c\u0430\u0440\u0438\u043d\u0430\u0434\u0443 \u0437\u0430\u043b\u0438\u0439\u0442\u0435 \u0433\u0440\u0435\u0431\u0456\u043d\u0446\u0456.&nbsp;\u0420\u043e\u0437\u043a\u043b\u0430\u0434\u0430\u0454\u043c\u043e \u043f\u043e \u0457\u0445 \u043f\u043e\u0432\u0435\u0440\u0445\u043d\u0456 \u043e\u0431\u0441\u043c\u0430\u0436\u0435\u043d\u0443 \u0446\u0438\u0431\u0443\u043b\u044e \u0456 \u0434\u043e\u0434\u0430\u0454\u043c\u043e \u0432 \u0441\u043a\u043e\u0432\u043e\u0440\u043e\u0434\u0443 \u043f\u0438\u0432\u043e.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/retete-usoare.eu\/wp-content\/uploads\/2020\/07\/Cop%C4%83nele-8.jpg\" alt=\"\" class=\"wp-image-53804\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">7. \u0417\u043c\u0435\u043d\u0448\u0456\u0442\u044c \u0432\u043e\u0433\u043e\u043d\u044c \u0456 \u0437\u043d\u043e\u0432\u0443 \u043d\u0430\u043a\u0440\u0438\u0439\u0442\u0435 \u0441\u043a\u043e\u0432\u043e\u0440\u043e\u0434\u0443 \u043a\u0440\u0438\u0448\u043a\u043e\u044e.&nbsp;\u0412\u0430\u0440\u0456\u0442\u044c \u0433\u0440\u0435\u0431\u0456\u043d\u0446\u0456 \u0449\u0435 15 \u0445\u0432\u0438\u043b\u0438\u043d.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/retete-usoare.eu\/wp-content\/uploads\/2020\/07\/Cop%C4%83nele-9.jpg\" alt=\"\" class=\"wp-image-53805\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">8. \u041f\u043e\u0434\u0430\u0432\u0430\u0439\u0442\u0435 \u043a\u0443\u0440\u044f\u0447\u0456 \u043d\u0456\u0436\u043a\u0438 \u0437 \u0443\u043b\u044e\u0431\u043b\u0435\u043d\u0438\u043c \u0433\u0430\u0440\u043d\u0456\u0440\u043e\u043c \u0430\u0431\u043e \u0437 \u0441\u0430\u043b\u0430\u0442\u043e\u043c \u0437\u0456 \u0441\u0432\u0456\u0436\u0438\u0445 \u043e\u0432\u043e\u0447\u0456\u0432 \u0456 \u0437\u0435\u043b\u0435\u043d\u0456.&nbsp;\u041c\u0438 \u0442\u0430\u043a\u043e\u0436 \u0434\u043e\u0434\u0430\u043b\u0438 \u0441\u043c\u0430\u0447\u043d\u0438\u0439 \u0441\u043e\u0443\u0441.&nbsp;\u0412\u043e\u043d\u0438 \u043a\u043e\u0440\u0438\u0447\u043d\u0435\u0432\u0456, \u043f\u0440\u0438\u0432\u0430\u0431\u043b\u0438\u0432\u0456, \u0441\u043e\u043a\u043e\u0432\u0438\u0442\u0456, \u0430\u0440\u043e\u043c\u0430\u0442\u043d\u0456 \u0442\u0430 \u0434\u0443\u0436\u0435 \u0441\u043c\u0430\u0447\u043d\u0456!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/retete-usoare.eu\/wp-content\/uploads\/2020\/07\/Cop%C4%83nele-10.jpg\" alt=\"\" class=\"wp-image-53806\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\u0411\u0430\u0436\u0430\u0454\u043c\u043e \u043f\u0440\u0438\u0454\u043c\u043d\u043e\u0433\u043e \u0430\u043f\u0435\u0442\u0438\u0442\u0443 \u0432 \u043a\u043e\u043b\u0456 \u0432\u0430\u0448\u0438\u0445 \u0431\u043b\u0438\u0437\u044c\u043a\u0438\u0445!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0421\u043f\u043e\u0432\u043d\u0435\u043d\u0438\u0439 \u0441\u043c\u0430\u043a\u0443, \u0430\u0440\u043e\u043c\u0430\u0442\u0443 \u0442\u0430 \u0432\u0438\u0448\u0443\u043a\u0430\u043d\u043e\u0441\u0442\u0456!&nbsp;\u0413\u043e\u0442\u0443\u0454\u0442\u044c\u0441\u044f \u043b\u0435\u0433\u043a\u043e \u0456 \u0448\u0432\u0438\u0434\u043a\u043e! \u0406\u041d\u0413\u0420\u0415\u0414\u0406\u0404\u041d\u0422\u0418: &#8211; 6-7 \u043a\u0443\u0440\u044f\u0447\u0438\u0445 \u043d\u0456\u0436\u043e\u043a; &#8211; \u0432\u0435\u043b\u0438\u043a\u0430 \u0446\u0438\u0431\u0443\u043b\u0438\u043d\u0430; -150 \u043c\u043b \u0441\u043e\u0457; &#8211; 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